HOW TO AFTER 50 Things I’ve learned to do after 50 like hiking, mountain biking, solo rv living and life in general.

11 Tips for Older Hikers to Stay Heathy On and Off Trail

How to stay on trail and keep enjoying the outdoors after 50 without injury or pain is an important topic in the older...

Midlife Fitness Done Right : Advice from an Older Hiker

I found the secret to staying fit as you get older. It’s a simple mindset that anyone can use and you’ll find that it’s refreshingly easy to...

Read More →

I Turned My Life Around at 52 : Being Older is Not Weaker

Life has been pretty crappy these days for me. And maybe it has for you too. This is how I’ve overcome life’s obstacles in my 50s. And how you can...

Read More →

My Crazy 4 Week Challenge : Work Out 6 Days a Week!

Last month I got this wacky idea to vlog everyday for the month of October. I made it 28 out of the 31 days! Not bad. I found myself enjoying the challenge of...

Read More →